Coaching and Mentoring

                               

 

                              “Helping you realize your full potential in the second half of life.”

 

Mid Life transitions

Strategies for non-traditional employment and retirement

Reiki, meditation and creative self-expression

Free initial consultation

$60 per hour thereafter

Kathy Smith- 2016 Ontario Achievement Award

 

Over the past 13 years, I’ve developed many programs, assessment tools, planning tools, presentations and other resources for adults navigating through career and other personal  mid-life changes. I completed the Usui/Tibetan Reiki Master and Teacher Training in 2005 and still teach those techniques for personal empowerment and stress management. I’ve also led many mindfulness meditation practice groups. For those who are interested, I incorporate the creative arts and self-expression into individual transition plans. In 2015, I was recognized by the London Council for Adult Education for programs offered through Continuing Education and London Public Library Adult Services. In 2016, I was very honoured to be recognized by the Lieutenant Governor of Ontario with an Ontario Achievement Award for community leadership. Email – getkathysmith@gmail.com

 

 

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