And so starts the 60 day wellness challenge – although I’ll be working through July and August, I’m reducing my indoor computer work hours […]
Sun, Energy & Spirit Rhythms
I spent an entire weekend immersed in research and planning for a new summer healing arts program – body, mind and spirit. My co-worker, Summer, encouraged […]
Creative Age Marketplace
June was a busy month and I’m looking forward to some down time. After a group tour in the local Museum, we stopped for refreshments […]
Lunch in Paris……..Ontario
Just an hour down the road, Paris Ontario was a great place to meet my friend and colleague. We developed a plan for a Fall […]
You Should be Dancin’ Yeah!
Over the years, our brain changes and these changes can affect cognitive functioning, especially learning and memory. A recent study showed dancing improved the […]
How I Use Social Media
Old Skool – most of my friends and colleagues started with a Commodore 64 (because of the kids’ games) and moved to Compaq computers. I […]