On one particular summer vacation, I was traveling with my son from Berlin to Prague to Krakow. During that time, I re-discovered my bohemian roots. […]
Un-plugging for peace and sanity
I’ve been making great strides to unplug from this crazy, chaotic world. After a recent health scare, I simply realized it was time to turn […]
Seniorpreneur workshops
active – engaged – creative – productive Many adults (50+) have the accumulated experience, financial resources, health and entrepreneurial drive to make a positive social […]
Age Friendly Leadership Training
“The aging population is increasing at a massive rate and that the need for supportive infrastructures has escalated. They are critical to our well-being. Throughout our […]
Coaching Older Workers
Through a 2010-11-12 grant from the Ontario Ministry of Training, Colleges and Universities, I had an opportunity to lead a research project with older […]
Older Workers & Flex Jobs
All I need to do is look at my own family members to note the trends driving workplace changes over the past 3 decades. Many of […]
Creativity & Community
Instead of making New Year Resolutions, I prefer to set intentions to establish a broader direction for the coming months. This year, my intentions are […]
Wellness 2019 – the best I can be
I’ve become curious to find out how I would I feel if I could actually follow through on a commitment to maximize my personal potential. […]
Benefits of Meditative Art in Aging
Personally, I understand art as a meditation and meditation as an art form. Meditation is often the subject of my art. I can easily reach […]
Age Friendly London – Housing
Through 2018 I was please to Co Chair the Age Friendly London Housing Working Group and I’m pleased to sign on for another year. This […]
Winter Creative Arts Journal
“Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire: […]
Scandinavian Christmas Party
My co-worker is having a Swedish Glogg Party and I get to try out my Keto Swedish Meatballs! I will admit, it’s not easy to start […]