This month I’ve been working on “Memory Boxes.” Creative Age volunteers have been working with the local library and museum to gather and select […]
A Local Creative Aging Rock Star
Creativity can boost mental health and wellness. Just ask Audrey Cooper. Audrey Cooper is the 2018 London Creative Age Network Artist in Residence and […]
Summer Creative Art Journal
We spent the month of July in the Creative Age Art Studio learning abut Creative Art Journaling. I started a new page to test new products. Here, […]
A birthday blog
The dawn of a new decade seems to be an appropriate time for deliberate reflection. The journals and diaries I’ve kept over the years provide […]
Late Career Agility: The Gig Economy
Twice a year, I offer programs to older adults who want to maintain some type of connection to the workforce after retiring from a full-time […]
Letting go: beach meditation
“For whatever we lose (like a you or a me), It’s always our self we find in the sea.” ― E.E. Cummings I can’t remember […]
Focus on summer self care
This is my creative age and this is my perfect summer. And so starts the 60 day wellness challenge – although I’ll be working […]
Time in the art studio
My latest project in the Creative Age Art Studio is Creative Art Journaling with words and images. We have a small group who are exploring […]
Summer Salads
Salad abundance is part of my summer living and grilled shrimp salad is a fave. As expected, there are many well-meaning friends who offer direction […]
Sun, Energy & Rhythm
I spent an entire weekend immersed in research and planning for a new summer healing arts program – body, mind and spirit. My co-worker, Summer, encouraged […]
Creative Age Marketplace
June was a busy month and I’m looking forward to some down time. After a group tour in the local Museum, we stopped for refreshments […]
Lunch in Paris……..Ontario
Just an hour down the road, Paris Ontario was a great place to meet my friend and colleague. She is nw retired from her permanent […]